I've been eating low-carb or keto for over 20 years. On and off. Or, you could say on with lots of cheating. 🙂 I love how it makes me feel — way more energy, no heartburn, no nausea, and no crazy hunger you get on other types of diets. The key is to get rid of the sugars and starchy carbs — but sugar is everywhere!
Including ketchup. [Read more…]
Have you ever wondered how to create a Facebook Fan Page? Have you ever wondered if you should even bother doing so? Well, I suggest you might want one and I have a quick tutorial on how to create one in 5 minutes. [Read more…]
I surpassed 500 Fan Page Likes!! I'm super excited. It is NOT easy to get likes on your page if you don't know what you are doing. Facebook has changed their algorithms so you basically have to pay to get any engagement or likes. [Read more…]
And why should you have one? Because an autoresponder is one of the most important tools that can help you thrive in your business. Sure, you can get sales as an affiliate or in network marketing. Maybe even residuals. But you can't establish an ongoing relationship, provide value and up sell premium products if you don't know who they are and you don't have ownership of your list. [Read more…]
Guess what!
I had a $1500 day!!! Yup, I beat my last record! It felt amazing — but what was more amazing was how it happened. [Read more…]
A solo ad is simply an ad that stands by itself. Your ad is the only one being seen. Kinda cool, huh? [Read more…]
I'm still not 100% and it's definitely affecting my ability to do almost anything. I'm being a brat, and I know it. [Read more…]
Well, my daughter gave me the flu. I literally couldn't get out of my bed for 3 days. [Read more…]
Managing your prospects in Facebook Messenger is messy, at best. If you are doing what you are supposed to be doing, you are contacting dozens of people every day and starting up conversations. Building relationships. But keeping track of all that is a nightmare! [Read more…]
Whoop Whoop! I got 36 leads! Well technically it happened between last night and today, but when I woke up this morning to check my list, I saw this: [Read more…]
